Healing your self can be a long frustrating experience. It is essential to feed your brain with information and knowledge to compliment or replace some of the often well meaning but not so helpful influences around you.
It is widely believed in many circles that we are a product of our environment, or that we are like the 5 people we spend the longest around. Friends and family, even medical professionals may be doing their best but if you still don't feel understood or don't know how to heal yourself then I hope this collection will do for you what it does for me, keep me on track and motivated to make better more informed choices to enhance my physical and mental health.
It is time to take back control, perseverance and commitment to change bad habits will pay off in the end. Born from a personal need, the purpose of Brainwash Me Better is a curated collection of eye opening sources of learning on many topics literally washing your brain of belief systems and habits that no longer serve us, in the most healthy and positive way for the purpose of healing physically and emotionally.
It is widely believed in many circles that we are a product of our environment, or that we are like the 5 people we spend the longest around. Friends and family, even medical professionals may be doing their best but if you still don't feel understood or don't know how to heal yourself then I hope this collection will do for you what it does for me, keep me on track and motivated to make better more informed choices to enhance my physical and mental health.
It is time to take back control, perseverance and commitment to change bad habits will pay off in the end. Born from a personal need, the purpose of Brainwash Me Better is a curated collection of eye opening sources of learning on many topics literally washing your brain of belief systems and habits that no longer serve us, in the most healthy and positive way for the purpose of healing physically and emotionally.